This spring, Strengths Coach Bryan Mann is trying something new with the Mizzou Soccer ladies – the max aerobic speed test. He breaks it down as the athletes power through more fitness training to kick off the new semester.
Tag Archives: spring training 2014
Spring Training: Small Sided Play
Mizzou Soccer enters spring training with a fun – yet competitive – schedule including Thursday small sided play at the MAC. The ladies are divided into three FINISH Cup teams throughout the spring to earn points in community service, fitness, academics, weight room, and of course soccer. This season’s FINISH Cup teams are District 12,Continue reading “Spring Training: Small Sided Play”