This spring, Strengths Coach Bryan Mann is trying something new with the Mizzou Soccer ladies – the max aerobic speed test. He breaks it down as the athletes power through more fitness training to kick off the new semester.
Mizzou Soccer enters spring training with a fun – yet competitive – schedule including Thursday small sided play at the MAC. The ladies are divided into three FINISH Cup teams throughout the spring to earn points in community service, fitness, academics, weight room, and of course soccer. This season’s FINISH Cup teams are District 12,Continue reading “Spring Training: Small Sided Play”
*I shot, edited and produced this piece. Mizzou Soccer teamed up with ROTC to complete a series of tasks for some fun team building exercises.
*I shot, edited and produced this piece. Mizzou Soccer teamed up with ROTC during spring training to get in good workouts and quality team building.
Freshman Kaz James explains spring training.